burden

Sometimes I get carried away by my thoughts.  I become enveloped in the blanket of woulda-coulda-shoulda's and find myself paralyzed from sitting under the weight of sorrows, fears and disappointments.  I ask questions and never seem to get the answers that I want.  To make it all-the-worse, I sometimes sit and listen to music that exacerbates the emotions that I might be feeling at any given moment. 



Why do I do this to myself!?