Early this morning I received this message from my Higher Self and Beloved Spirit Guide. Some of it is personal, but I’m including it here because I feel there may be some of you who will resonate with the message. I know that some people are going through a really difficult period shifting backwards and forwards through different levels of their multi-dimensional consciousness. I said before that the energy will only get stronger now, and it’s not about to ‘let up’ for any one of us, so stay strong and stay IN’side your Heart and IN Love. There really is no other way to BE.

Here is the message:

Expand your consciousness, extend your boundaries, lift your awareness, tap into your core power, your True Essence. If you’re still seeing yourself as this little human body you will be going through a tough time round about now. Use this technique to help you:

Imagine a fluorescent tube of brilliant white diamond light around you. Now expand the circumference of the tube out around you further, and further still. (See the note below.) Now become the light itself! See yourself as tall and as wide as the tube of light, reaching out and lighting up the space around you. Above, below, left, right, front and back.  You are that big! Yes you are!! Concentrate on BE’ing the light and feel as you become LIGHT’er. You may feel yourself lifting out of your physical body and this is good. Go with the feeling for as long as possible. It’s easier to do this on an empty stomach. Any energy work is easier and best accomplished on an empty stomach.

(Note: When you expand the tube of light out from around you start initially with 6ft and then increase it slowly until you reach approximately 54ft in diameter.)