Cacao: World's Best Antioxidant & An Antidepressant
Cacao is the best antioxidant and natural mood elevator on Mother Earth.
Not the processed chocolate bar that has been heated with all the lovely nutrition for our bodies taken out and fat and sugar added! But the lovely natural, raw organic cacao added to our toasty fire-filled evening!
Full of natural organic raw cacao smoothies and delightful winter warmers like Seductilicious Cacao, this will warm your heart and stocking stuffers!
Writing the website made me hungry! So, I made a Chia-Cacao Raspberry Smoothie:
1 T (Tablespoon) Chia Seeds - soak in 3 T water for five-ten minutes until gelatinous
1 heaping T raw organic cacao
1 T aloe juice
2 very large handful of fresh, organic raspberries
1 cup of your favorite milk, I used vanilla almond which you can easily make yourself
It's pretty thick due to the chia seeds which are loaded with omega's and protein
Here are just a few reasons why chocolate, the organic cacao, elevates your mood without adding pounds to your waistline.
Not only do you get many, many recipes but you get the low-down on how the smoothies work in your body. With no sugar, many fewer calories and loaded with:
- erotonin- Cacao raises the level of serotonin in the brain and therefore acts as an anti-depressant, promoting an overall sense of well-being.
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