Karen Foster, Prevent Disease
Waking Times
From the color of foods to their fat content and nutritional value, there are facts about what we consume, their origin and manufacture which is not common knowledge and rarely promoted as truth. Here are 10 food facts that still surprise the majority.
1. Orange Tomatoes May Be Healthier Than Red Ones
Usually, deep color in fruits and vegetables indicates abundant antioxidants – compounds that have been linked to heart and brain health – so it makes sense to consume produce with the deepest hues. But a study by Ohio State University researchers, published in the Journal of Agricultural Food and Chemistry, found that a variety of orange-colored toma...
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