“Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.” ~Eckhart Tolle
Many of us are focused too much on the past or the future, forgetting to be focused on the present moment–the only moment that ever was, is, and will be–thus not being able to savor every moment life brings us on our way and enjoy life to the fullest. Here are the three main things that prevent you from living in the present moment and making the most out of your life:
1. Attachment to past failures.
One of the main things that keep you from living in the here and now is your attachment to your past, and in particular to your past choices, mistakes and failures....
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