4 Simple But Powerful Ways to Increase Your Everyday Happiness and Life Satisfaction

HJ: Happiness has been decoded.  We know what produces it in spades. The only thing left to do is adopt the principles that lead to happiness.  To do the things that remove any barriers and obstacles to experiencing it in our day to day life.  The hard part, however, is undoing the patterns and habits we have.  But even that can be easy if someone is ready and willing to change.  It’s only hard for people who say they want it but are not willing to make any changes to get it.  Like anything in life, it’s what you make of it.  But regardless of whether you want to go slow or fast in realigning yourself with these and other foundational principles, alas, here they are for your knowledge and integration.

- Truth

Four Surprising Principles To Secure Happiness

We all want to be happy. So why don’t people do what it takes to get there?

By Thomas G. Plante, Ph.D., ABPP | Psychology Today | Thomas Plante

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