In our lives, we are given many choices, most of which we overthink. We overthink what we want for breakfast, what we are going to wear, or how much shampoo to use that morning. Why do we overthink these simple things as much as we overthink going to the doctors, setting up a savings account, or even going back to school? The reason is that we are unable to stop overthinking. As a society, we have become conditioned to thinking there is more to something than its face value. If you are getting stress headaches, you are overly tired or just plain stressed out, here are some tips to stop overthinking situations and be happy with your decisions.
1. Nothing Is Set In Stone
While this tip generally applies to smaller situations such as breakfast or if you are going to pair your socks that morning, it can be applied to life changing ones too...
