5 Steps for Getting Through Any Difficult or Challenging Situation

HJ: Challenges only become difficult when we resist them.  What you resist, persists.  And what flows shall pass.  And furthermore if you start looking for the lesson — the wisdom you can extract from the very thing you are experiencing that seems difficult or challenging in the moment — then your perspective shifts and that changes everything.

Life is what we perceive it to be.  Life is what we believe it to be.  So change your perceptions…  Change your beliefs… and you will change your results.  You are the artist painting the picture.  No one is forcing your hand.  You decide to what to create.  Will you paint big or small?  Will you paint something of beauty or something of pain…?  It is your choice…

- Truth

5 Steps for Getting Through Any Difficult Situation

How to survive and thrive during a ‘Lifequake’

By Howard C. Samuels, Psy.D. | Psychology Today

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September 11, 2001 started out just like any other Tuesday. Men and women all over the ...