In the mind there is a seed that was planted at birth. That seed is our spirit. Or at least that’s what I think of it. In our lives, we can decide to nurture the seed and help it grow in a strong, robust spirit, or leave it in its unsprouted form. It is entirely up to you whether or not you want to grow your spirit, I wouldn’t judge you either way. I decided to grow it, and this is what I’ve learned.
1. When you accept tragedy, you liberate your spirit.
Suffering is a part of life. Acceptance invites into your life healing. Healing helps grow your spirit. Suppressing suffering simply creates more suffering. Do not surrender to what is in your control, but understand that many things are out of your control.