by Andrea Schulman| Holding on to control is a habit many of us have that causes unnecessary anxiety and distress. When we attempt to control events and circumstances, we spiritually dissociate ourselves from the natural flow of the universe. As a result, we run into more problems and create more chaos in our lives.
Holding on to control causes problems because we simply aren’t able to control everything! It would be impossible to do everything we have to do in life and also be in charge of things like the weather, traffic and other people’s thoughts and actions. There simply aren’t enough hours in the day.
Trying to control the uncontrollable only sets us up for failure, coupled with frustration.
In contrast, when we let go of control and “go with the flow,” life unfolds naturally and seamlessly. Be giving up control, we create more harmony in our own lives. We allow the universe to handle the details, while we release ourselves from unnecessary (and unachievable!) responsibilities.
So, if you’d like to get back into the flow of the universe, here are few ideas on how to let go of control. Try them out the next time you feel yourself holding on a little too tight!
