Superfruits are great for you. They contain tons of vitamins, minerals, antioxidants fiber, and other nutrients than their standard fruit brethren. If you include these in your diet, your body will thank you. These aren’t just exotic foods, but ones you can easily grow at home. Let’s give them a try!
Blueberries
Blueberries are easily grown. They tend to grow as shrubs and their seeds can be found in most nurseries. They grow in a variety of climates. IT takes about three years for them to grow to fruiting age.
Raspberries
Raspberries are fragile, unlike blueberries. They grow in most zones in the US and are rich in vitamin C, flavonoids, and fiber.
Pomegranates
Pomegranates are a Persian fruit that grows on trees. They contain huge amounts of vitamins C and K, polyphenols and anthocyanines...
