By Amy Goodrich
As we enter the colder season of the year, chances are many of us will get a cold or the flu. Luckily there are many inexpensive herbs that can help prevent or soothe the symptoms. They raise immunity and soothe any discomfort caused by one of the highly contagious influenza viruses out there.
Here are 7 powerful and inexpensive natural flu remedies to start building up your defenses to avoid repeated illness during these colder months.
Thyme
Thyme works as an excellent expectorant to clear out your sinuses and lungs when a common cold or the flu hits.
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