Did you know that sodas often contain so much sugar that they need to add an ingredient to suppress our body’s response to vomit? That fact alone made me stop drinking soda completely.
Sugar first became popular in the use in the late 1970’s since it was cheaper than cane sugar. Today, we consume on average a total of 27 teaspoons of sugar daily. The daily recommended dose is only 6 teaspoons for women and 9 teaspoons for men.
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