It is time to release the thought of past negative experiences as ‘wasted time’. Each one of those experiences showed and taught you many, many things; what you really want, what you do not want, how you choose to be treated, what your expectations are and how fast you choose to grow. Becoming ensnared in the past will keep you there. Being grateful releases the energy so you may continue your Earth plane existence in more peace, love and happiness. ~ Creator
https://thecreatorwritings.wordpress.com/2017/03/17/be-grateful-for-the-past/
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