Ginger has been used for medicinal purposes for at least 2,000 years now. It aids in digestion and assimilation and is thought to prevent colds, flu, motion sickness, and potentially even vertigo. Ginger can also help relieve cramps from the menstrual cycle, nausea, heart burn, migraines, sore throats, exhaustion, fatigue, and constipation. Jeez, what can’t ginger do? The list goes on.
Ginger contains gingerols, an anti-inflammatory compound that works as a powerful painkiller. It’s especially helpful for people who suffer joint, muscle and nerve pains. It also boosts your immune system, making your body’s germ-fighting cells stronger. It’s been proven to protect against E.coli, Staph infections, and Candida albicans.
Ginger was regarded as a spiritual cleanser in ancient times and was used to purify the body and awaken the mind and spirit. Consuming fresh ginge...
