The Scientific Health Benefits of Being Compassionate

Submitted by Galactic Free Press on Sun, 07/05/2015 - 20:10

Compassion is changing before our eyes. A religious concept associated with Jesus and Buddha (known as “the Compassionate One”) is being researched today through brain scans and positive psychology. In positive psychology your aim is to reach a state of well-being. The actions of a compassionate person, being kind and sympathetic, turn out to bring personal benefits as well. This is one way that a spiritual value acquires practical, everyday value.

As part of a compassionate lifestyle, a person:

  • Lets go of judgment
  • Is more accepting of others
  • Appreciates how other people feel
  • Tries to help in difficult situations
  • Acts as a sympathetic listener
  • Renounces anger and aggression
  • Works to maintain a harmonious, peaceful atmosphere at home and at work.
Read more... (thespiritscience.net)
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