Have you ever noticed the voice in your head that doesn’t stop talking? It’s busy judging people and things, forming opinions, and commenting on everything that happens. It keeps nattering about things that happened in the past or might happen in the future. In fact, we all have this inner voice in our heads, whether we are conscious of it or not.
When life is lived with little or no awareness of the “voice in the head” it becomes completely driven by this voice. Eventually you can believe that the voice in the head is who you are. You may believe you’re the one who’s talking and having a say about everything, but perhaps this is not so. What if the voice in your head is not actually generating your own thoughts?
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