“The one thing over which you have absolute control is your own thoughts. It is this that puts you in a position to control your own destiny” – Paul G. Thomas
It is estimated that we have anywhere from 50,000 to 70,000 thoughts per day. On any given day our brains are susceptible to thousands upon thousands of “personalities” popping up in our thought patterns.
One thought may say “I feel terrible today, I look horrible, today is going to be a bad day,” and then two hours later another thought pops up, “today has turned out to be a pretty good day, I feel great.” And these are just examples of thoughts we have about ourselves, there are also the thoughts we have that are sitting in judgment of people and situations, “she’s in a bad mood today,” or “that man looks suspicious, he must be up to something”...
