Please remember this: There is something surreal and joyous about sitting on/riding the crest of a wave. The

Now that the waves have finally subsided, you may be sitting there asking yourself, “What now? What do I do? Which direction should I move in?” The process you all underwent very recently was

Your healing is your responsibility. The Universe has placed people and signs, given you directions in which to move toward or away from and lots of time. Even with all the learning you have under

Does it feel as if you are not moving or have slowed to a crawl? The work you are doing on yourself and others feels as if it is not progressing, everything seems as if it is frozen in time. Fear n…

My dearest; yes, there will be days when you have to keep saying to yourself, “Just….one…. more…. step” or “just…one…. more…day”, and that is all you can do. When your healing becomes challenging…

You asked for and were given this particular life experience for a reason. It may be challenging to understand the hows/whys of it all but, here you are, fully in and doing what you can.

Taking responsible for yourself is a very brave thing to do. It can be challenging to put aside the projecting, the pretenses that someone else can cause happiness or sadness within. Once

Your healing is not always about asking for forgiveness or begging it from another. There are many facets to this process that often go unnoticed and unused.  A great deal of introspection may be

Begin again…… begin again…. begin again. Just when you are becoming comfortable and sure of the most recent changes, here comes another wave that catches you off guard and sends you

There will always be those people who do nothing but talk about others.  It may be a way of deflecting from their own issues and shortcomings, they are seeking attention or doing their best to