This Music on your Brain
Music as entertainment is the tip of the iceberg. Music is a hidden giant with far ranging impacts on our health and learning. It is easily accessible and inexpensive! What is wrong with this solution? Why it is not used more?
Music stimulates regions of the brain responsible for memory, language and motor control. That is scientific fact. It should be a staple in schools, rehabs and hospitals. It was required in ancient Egypt and Greece for its benefits on learning and behavior. Music has been used to clear negative emotions and stimulate virtues – in ancient and modern times.
Researchers investigated the effect of music on brain neurotrophin production, which is associated with the swell being of neurons. Young adult mice exposed to music with a slow rhythm for 21 consecutive days were tested in passive avoidance learning (how quickly they could avoid negative stimuli). The music-exposed mice showed increased neurotrophins in the brain and significantly improved their learning performance. The researchers concluded that music helps several central nervous system problems.
Studies are popping up all the time showing abounding with positive impacts of music. Music can replicate the effects of hormone replacement therapy in the prevention of Alzheimer’s disease and dementia, according to research published in Medical Hypotheses. Their study added that music also was helpful with neuropsychiatric disorders. From helping seniors to emotional issues, music is a free, accessible and easy tool to use.
Researchers observed that bird singing (with the Zebra Finch) doubles the numbers of its neurons. In other studies singing improved the plasticity of nerves in birds – the more they sang, they healthier they got!
Music affects steroids levels such as cortisone, testosterone and estrogen, and it is believed that music also affects related receptor genes. Unlike supplementing the brain with hormone substitution drugs which can have devastating side effects, music is noninvasive, and its existence is universal and mundane.
Music can increase motor functioning in Parkinson patients, as documented in Behavioral Pharmacology. Music in ancient times was used extensively for disabilities. We are rediscovering this use!
We have been surrounded by music our entire lives, while being clueless that music exchanges energy with us on every level of our being! Listening and participating in music enhances learning, behavior and health! All these benefits and music can be enjoyable too! It is like a spoonful of music to make the medicine go down!
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