Vitamin D research has repeatedly shown that vitamin D can improve a number of brain disorders, including depression and dementia—the most devastating form of which is Alzheimer’s disease.
Vitamin D receptors appear in a wide variety of brain tissue early in the fetal development, and activated vitamin D receptors increase nerve growth in your brain.
Researchers believe that optimal vitamin D levels may enhance the amount of important chemicals in your brain and protect brain cells by increasing the effectiveness of the glial cells in nursing da...
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