Arjun Walia, Collective-Evolution
Waking Times
Evidence continues to emerge, both scientific and historical, suggesting that the way in which the majority of us currently sleep may not actually be good for us.
In 2001, historian Roger Ekirch of Virginia Tech published a paper that included over 15 years of research. It revealed an overwhelming amount of historical evidence that humans used to in fact sleep in two different chunks. (1)
In 2005, he published a book titled “At Day’s Close: Night in Times Past,” that included more than ...
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