11 Powerful Ways to De-Stress Your Life

Submitted by Galactic Free Press on Fri, 10/10/2014 - 21:31

HJ: Stress is a part of life, so learning how to handle properly is an essential skill to stay balanced, centered and happy.  And it’s not even so much that stress is bad — it’s the belief that stress is bad for us that makes it bad for us.  So accept it, embrace it and learn how to handle it in stride and flow.

- Truth

11 Ways to Let Go and Feel Less Stress

By Angel Chernoff | Marc and Angel

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lifeplanstress

“Getting over a painful experience is much like crossing monkey bars.  You have to let go at some point in order to move forward.”
―C.S. Lewis

This morning, I received a long email from a reader named Evan who is struggling with letting go of a failed relations...

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