A new study out of Canada shows hard evidence of the fact that meditation can change the human body at the cellular level. Canadian scientists found that the protein caps at the end of our chromosomes that denote cellular aging had not diminished at all in cancer survivors that opted to meditate daily. This draws a clearer mind-body connection than previously thought.
Meditation is good for a lot of things. We already know that meditation can assist you in strengthening the connections in your brain, but with this new study, the evidence of a mind-body connection is even stronger. Meditation might actually be useful in prolonging life and treating terminal illnesses.
Special thanks to Scientific American for bringing us this informative video and story.
