HJ: Worry is the fear of what does not exist. Therefore, all worry is an illusion. It is fear of nothing. Instead of trust in the wisdom of everything. A simple fix to the worry problem is to decide that whenever you feel fear about something you want to do, that you will do it anyways. Keep at it and in a very short time frame, the fear will dissipate. Nothing beats worry and fear like direct experience proving that it is misplaced, inaccurate and not real.
– Truth
5 Ways to Let Go of Worries to Be Light and Free
By Kathy Kruger | Tiny Buddha | Yin Yang Mother
“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh
Category
