In the coming weeks and months, you may be presented with experiences that will trigger your most negative emotions. In those moments, you will have an opportunity to truly look at whether they are truly worth the effort. Yes, you can give in to them or you can step back, take a breath and say to yourself, “I choose to be loving even in the face of fear”. Remember, you are the creator of how you feel, how others see you and how you see yourself. ~ Creator
https://thecreatorwritings.wordpress.com/2015/11/17/worth-the-effort/
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