Sometimes, when you look around you all you see is rainbows and unicorns, positive affirmations and good thoughts; all appears to be light and happy. Makes you think, does it not?
The majority of the time, there are emotions and a lot of them. Some are dark and dank, others are bright and airy, but they are all emotions you are meant to experience. In sidestepping the not so good ones, you are denying an important part of your growth. When a negative emotion comes up, it is time to learn! Do no wish it away or cover it with glitter. It is what it is. Find the source and release it to The Universe to be transformed. When it is truly taken care of then you know you are moving in the right direction. ~ Creator
https://thecreatorwritings.wordpress.com/2018/03/24/on-emotions-2/