Be easy and gentle with yourself, my child. Going through old feelings is not the easiest thing you will ever do, and it can be taxing on your whole system. Do not berate yourself for them. Instead, look at them honestly and see how they have served you for so many years. Become friends with them. Then, with kindness, release them to The Universe to be transformed to light and love knowing that what comes back will be safe and comfortable. Some of you may choose to move through this quickly, some not. Either way the choice is completely yours…in love. ~ Creator
https://thecreatorwritings.wordpress.com/2018/03/26/learning-to-love-you/
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