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Jealousy is one of the most uncomfortable negative feelings and rarely appears alone. How to deal with this negative feeling?

Jealousy often is a result of other emotions, such as anger, anxiety, frustration and feelings of inferiority, but can also be a sign of love. In a relationship is acceptable to be a little jealous, but irrational behavior and possessiveness are absolutely undesirable. Many couples have felt an overdose of jealousy. That is the common cause of many quarrels and misunderstandings in the relationship, and the reason for break ups.

However, more often that leads to jealousy is lack of communication, and understanding. To overcome jealousy, you have to find its cause and to eliminate the negative emotions that may have caused it to appear.

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