By Dr. Edward Group
Guest Writer for Wake Up World

If you’re looking for an immune system boost, the right vitamins and minerals can help. Although diet gets little attention in conventional media when it comes to supporting the immune system, it is one of the most powerful methods for keeping colds and other illnesses at bay. Nutrition isn’t the only means of immune system support but it is one of the oldest and most reliable natural approaches.

The 8 Best Foods for Your Immune System

The majority of your immune cells reside in your intestines, so doesn’t it make sense to consume healthy foods for keeping your immune system top notch? Here are 8 foods you can eat right now to boost your immune system.

When was the last time you stopped and recognized how fabulous you really are? When was the last time you stopped to tell yourself how much you loved you? Look into your eyes in the mirror. See the innate goodness, the innocence, the caring, the divinity. Then know that we see you in your truth in such a glorious way that is infinitely more than what you see in yourself, and is breathtaking to behold. There is no harm that can come from allowing yourself to see your own truth and loveliness, Dear Ones. Only more love can come from such a pure and nurturing action. ~Archangel Gabriel

http://trinityesoterics.com/2015/09/13/daily-message-sunday-september-13-2015/

Some of the easiest things to do are often perceived as the most challenging. Release yourself to the flow of the world around you, experience what you can; it is all a growth experience. You will be able to look back on it fondly and say, “I remember when”…….. ~ Creator

https://thecreatorwritings.wordpress.com/2015/09/13/remember-when/

Burning Man is an annual festival that takes places in Black Rock City, located in the Black Rock Desert, Nevada. The event brings together a number of people from across the nation who are influenced by community, art, radical self expression, self-reliance, sharing, and decommodification.

One of the sculptures there is called “Love.” Created by Alexandr Milov from Odessa, Ukraine, the sculpture demonstrates a conflict between a man and a woman and, ultimately, an inner expression of human nature.

The figures of the protagonists are made in the form of big metal cages, with their inner selves trapped within in the form of children, who are holding out their hands through the grating.

DREAM BIG!   Take several deep breaths in and out and release the tensions of the day. Now that you are relaxed, we ask that you choose one thing you would like to change in your life. Choose a behavior, a fear or a belief code you are ready to release. Take a few moments now to fantasize about possible doors that could open for you if you choose to release this thing.

Dream big, for all possibilities have the potential to become your reality. Mentally visualize your life as though what you want is already a reality. Writing your desires is another important option. Role-play the way you wish to react in future events. Take time each day to add energy to what you wish to change within yourself until the change has occurred.

“Fake it ‘til you make it,” is a powerful tool. Be prepared to take the steps that will lead you into a better future. There will come a time when you have to say “no” to others in order to say “yes’ to your needs. You have been taught to fully give yourself to others, that selfishness is sinful. Adhering to this belief code has created exhausted, overwhelmed society members who have lost the ability to think for themselves. Millions of you are floundering, not knowing who you are or how to obtain a life filled with joy and peace.

God said:

Your heart is like the Sun that rises in the East, you realize this, don’t you?

Your heart is bright light. Your heart radiates its light. Its light falls on all. This is your heart’s nature. This is the nature of every heart. In the world you live in, sometimes you, My children, overlook the nature of your singular heart in an attempt to follow the world and so neglect the Truth of Your Own Heart.

Life in the world can make you profit-centered. In business as well as everything else, you want to be greater than profit-centered. Dealing with people is its own ball-game. You don’t stay the same. Your heart is the Sun. Let your heart radiate. Watch what you do with your life.

Don’t squint your eyes at people any longer. This means that you don’t look exclusively for people who contribute profit to you. When you look at people, you are not looking to specialize in those who bring you fame or access to others who profit you. You seek Being.

Monetary gifts are not the measure of people that you are to take. Some people have more financial worth than others. More financial worth is all that means. Of course, you don’t discount someone because he’s a millionaire. You don’t discount someone because he is not a millionaire either. The size of someone’s pocketbook isn’t meant to be your deciding factor when it comes to making friends and valuing people.

You do not waste your time. There is precious little time to simply enjoy those who come before you. Look not for ulterior motives when you make friends.

by Sarah Delamere Hurding

Root Chakra Energy

Purpose: Links us to the physical world. The Root chakra is the foundation for personality and defines the structure of our being.

In harmony, a vibrant Root chakra energy manifests in a huge connection to nature, a trust in natural law and an innate understanding of life’s patterns. Off balance, this chakra displays an inability to trust life. Material possessions become an obsession and way too important in a person’s priorities. This can display as a powerful urge to fully satisfy selfish desires and wishes.

Sacral Chakra Energy

Purpose: Regulates our relationships with family, friends and lovers. The Sacral chakra energy holds our emotions and is the powerhouse of our sexuality.

In harmony, this chakra displays good consideration of others. The person with a healthy sacral energy is well-developed, friendly, kind, emotionally open and well connected to life’s joy. Off balance, this chakra can make a person unsure and uneasy about all things sexual. Feelings may be blocked and not easily expressed. Natural needs are possibly denied and suppressed.

HJ: Questions have the power to short circuit our normal way of thinking and often lead to insights that allows us to break free of unconscious, self-imposed limits and barriers that keep us from greater health, happiness, joy, success and abundance. Great piece below with truly powerful questions to shift your life.

– Truth

4 Questions that Will Change Your Attitude (When You Can’t Change Anything Else)

By Marc Chernoff | Marc and Angel

A peaceful person is not a person who’s always in a good situation, but rather a person who always has a good attitude in every situation.

To a great extent, we create our fate every single day, and most of the ills we suffer from are directly traceable to our own (controllable) attitude.  Life is packed full of uncontrollable events; in many situations the only thing we can control is the attitude we choose to respond with.