Source: www.reset.me | Original Post Date: May 28, 2015 –

Psychedelic mushrooms already have a reputation for helping people open their minds and broaden their perspective on the world. They have shown an ability to combat mental disorders like depression and anxiety. Now, research is showing that the magic mushrooms can actually help physically rebuild a damaged brain.

In a study conducted by the University of South Florida and published in 2013 in theExperimental Brain Research journal, researchers measured the effects of mushrooms on mice that had been conditioned to fear certain stimuli.

The results were striking: Not only could psilocybin, the main active ingredient in psychedelic mushrooms, help them get over their fear, it promoted cell growth and regeneration in their brains.

Source: www.magazine.good.is | Original Post Date: June 29, 2015 –

A homeless shelter in Atlanta decided that their residents desperately needed access to healthy food—but instead of sourcing out, encouraged residents to grow their own.

Organic vegetables and community gardens are typically associated with well-meaning, tote bag-carrying, volunteer at the Coop (and never miss a shift) types. But good, local, nutritious food shouldn’t be expensive, and shouldn’t only be enjoyed by people who can afford it. A homeless shelter in Atlanta decided that their residents desperately needed access to healthy food—but instead of sourcing out, encouraged residents to grow their own. Now, the shelter is home to a huge rooftop garden planted by the residents themselves, which is expected to yield hundreds of pounds of great quality greens.

When you allow yourself to move into openness to new possibilities, the universe has a myriad of new ways to show up for you. It is you, through your openness, your acceptance, and your allowing, that makes this possible.

When you are always focused on the same routine, or what is unwanted, it is extremely difficult to create new circumstances for yourself. This is why falling into what you call a rut will eventually become very uncomfortable – your soul is always looking for ways to expand and experience, and when things become too uncomfortable, you will open yourself up to change. Again, you do not need to experience discomfort to facilitate change. You can willingly cooperate with the universe through your acceptance and allowing, surrender and flow.

So just be open, Dear Ones. Again we say, allow the universe to serve and delight you, because there are so many wonders beyond what you could imagine that are simply waiting for your permission to come into your existence. ~Archangel Gabriel

http://trinityesoterics.com/2015/08/12/daily-message-wednesday-august-12-2015/

By Lissa Rankin MD
Guest Writer for Wake Up World

Perfectionism can be a real joy killer. If I had been too afraid to appear imperfect, I might have stayed in two unhappy marriages or kept a job that was sucking the life out of me.

Perfectionism can also be a barrier to intimacy, as well as a potent form of self-sabotage. If I had been committed to trying to give a perfect performance in front of a live studio audience, for example, I might have missed the chance to giggle and connect with the audience the way I did when I flubbed up my words and exposed my imperfections. They might have wrongly assumed that I had it all together, when the honest truth was that I was terrified to be doing something so far outside of my comfort zone.

But, as soon as I let go of the expectation of perfection in myself, my whole body relaxed. I could be imperfect! And I would still be good enough…

“Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.” ~Eckhart Tolle

Many of us are focused too much on the past or the future, forgetting to be focused on the present moment–the only moment that ever was, is, and will be–thus not being able to savor every moment life brings us on our way and enjoy life to the fullest. Here are the three main things that prevent you from living in the present moment and making the most out of your life:

1. Attachment to past failures.

One of the main things that keep you from living in the here and now is your attachment to your past, and in particular to your past choices, mistakes and failures....

Dr. Mercola
Waking Times

Your lifestyle can be generally healing and supportive of good health, or the root of disease. Exercise, for example, has been shown to be as effective as modern drugs for heart disease and diabetes.

Likewise, food has tremendous healing potential, and can rightfully be viewed and approached as “medicine.”

In some cases, specific food items can help speed healing of an acute health problem, such as a bout of cold or flu. In other cases, the effect is more long-term and preventive in nature.

Either way, keeping your kitchen stocked with REAL foods, i.e. unprocessed, whole, and non-GMO (ideally organic and locally grown) is a wise move if you seek to optimize your health and quality of life.

Here, I’ll review and summarize a few of my “medicinal superfood” favorites.

God said:

Beloveds, when the world is too much with you and the thought of work lowers your vibration, then think of another word for work. When the word work - which is, after all a thought – makes your heart sink, then find a happier word for work. How you feel about your life is based upon your thoughts.

Then call work play. Call it joy. Call it focus. Call it an expression of love for your family. Call it a blessing. Call work your service to the world. Call work your service to Me, and make the journey light.

If you liked going to school, think of work as a school you go to. That will take some of the weight off you.

If you didn’t like school, call your place of employment your after-school activities. It is, isn’t it, now that you are no longer in school?

Call work an opportunity. Call it a saving grace. Work is, after all, a saving grace. It keeps you occupied. You may desire days with nothing you have to do. In reality, you don’t want a forecast of nothing to do. Being without something you are responsible for may make you aimless or indulgent. Nothing to do may make little things big. With nothing you have to do for any length of time, you grasp at straws. Embedded in nothing to do definitely gives you more time to think about yourself. This is not always a favor. Focus is good. Better to employ yourself with work and fill up your days than wonder what to do with illusive time.