Even the most balanced and connected people go through periods of stress, difficulties and struggles. Here are some thoughts to remember when you’re going through tough times, from my perspective as a psychologist and also as someone who has had my fair share of ups and downs. I hope it helps!

1. You Are Loved

If you feel like you are wading through darkness right now, the first thing I want to tell you is that YOU ARE NOT ALONE! Even if it feels like you are completely alone, you are not. You are loved, and there ARE people in this world who love and care about you.

I don’t even know you, and I love you because you are part of my human family. The same spark of light that animates me also animates you and every other living creature. Someone told me once that Namaste means “the light within me recognizes the light within you” – and even if you do not feel that light within yourself right now, it is still there and the people around you can recognize it.

You are a part of The Universal Dance, the ebb and flow of energy, your souls, singing as one. Your participation is desired. Allow your music to play and join in the movement. ~ Creator

https://thecreatorwritings.wordpress.com/2015/06/06/join-in/

The heart! The fountain of unconditional love, compassion joy, excitement and all of life stems from.

The heart chakra is the center of our being, it’s our connection to our soul, the universe and each other.

Our hearts all have their own toroidal field of electromagnetic energy spiraling around them! Our hearts talk to each other through energetic pulses, through feelings and that inner knowing. 

Our society is designed to keep us living from the first three chakras. To live from the heart is to see the big picture of what’s happening on Earth, and have a realization that would completely shift our way of living.

God said:

There is no sadness in Heaven. There is no panic, no anxiety. There is a gentle knowing. Where could worry exist in Heaven? Heaven is worriless.

Remind yourself that your soul is in Heaven, and your heart is within Mine so you are heart and soul in Heaven. Worry and such is an added-on invention like a patch. Worry is not real, no matter how real-seeming worry may seem to be. Worry is like a hive of bees buzzing within you.  

Isn’t it odd that worry seems totally real to you and that I, the God of All, may seem unreal, as if I were an afterthought or add-on? The joke is on you, beloveds. Your placing your bets on worry instead of Me is the same as not knowing the difference between a pence and a pound. The difference is greater than that. The difference is as if you don’t know the difference between a penny and the biggest diamond in the whole wide world. Of course, the difference between worry and Me is greater than that.

There is no true comparison that can be made of what I am to you.

Buck Rogers, Staff Writer
Waking Times

All colors have a unique frequency and wavelength, and many believe that colors are powerful healing tools that hold promise in medical applications. Yet, today, it is uncommon to find people who embrace the healing potential of colored light, and it’s unlikely that your mainstream medical doctor would even acknowledge the potential of color therapy. This was not always the case, however.

The technology for color-therapy, the Spectro-Chrome, was developed in 1923 and used for over 20 years in the United States. It may have predicated advancements in color therapy, but we shall never know for sure, as it was it deemed pseudoscience and wiped out by the US federal government who outlawed it and confiscated and destroyed all privately-owned machines were confiscated and under the supervision of US Federal Marshalls. Its creator, Dinshah P. Gadiali was issued a federal indictment and ordered to destroy all of his research materials, thus putting an end to his life’s work and the future of light therapy research.

By Phillip J. Watt
Guest Writer for Wake Up World

Whilst the majority of people in the Western world discuss celebrities, fashion, technology, crime, terrorism and an array of other superficial manifestations of mainstream ‘programs’, there is a growing community of ‘awakening’ people are who engaged in a dialogue about the core of what it means to be human at the start of the 21st Century.

Yet opening our mind and heart to this sort of information, as well as processing and understanding it, is a challenging affair. Not only do we need to sift through the propaganda and manipulation of the mainstream media, we also have to do the same in alternative channels. Ideally, we should also have a deep philosophical foundation to contextualise any associated ‘darkness’ into a more holistic and empowering picture.

By Bernhard Guenther

Guest Writer for Wake Up World

How do we learn to trust ourselves? How do we learn to connect with our intuition and inner knowing? How do we separate projections or wishful thinking from genuine intuition and inner knowing? How do we connect to our own unique purpose?

The key lies in reconnecting to the energetic and cellular matrices of the body. We are already disconnected from nature and Her cycles, and have been for thousands of years. In this day and age, technology and computerization have disconnected us even more from our own bodies as well. Many people are now merely “walking brains”. They’re successful in matrix terms, but – having lost body sensitivity, inner guidance and connection to “spirit” – they’ve become mere cogs in a giant machine, without even realizing it.