Where is your pain hiding?  Is it behind your positive attitude?  Is it under the motivation you use to keep from thinking about it?  Is it in the dark

As your Earth plane changes continue, it is very important to practice self-care.  The Universe knows this may sound like a broken record but, it is true.  While your body and soul

Take just a moment and focus on your heartbeat.  That sound has no color, does not speak another language, does not hate, degrade or kill.  Strong or weak, fast or slow,

An important reminder; everything you touch, every thought you have and every word you utter carries your own unique energetic signature.  Whatever you are feeling and thinking at any

In those moments where you feel you are chasing your tail; if you would just stop, for just one moment, you would realize that

The wounded will seek out and draw the wounded, the well will seek out and draw the well. If

Remember, you are never alone. When you wake in the morning, Love is there. As you move through your day, Love is there. As you close your eyes at night, Love is

With the current changes in full swing, you may notice several reactions… Some are embracing everything, following their intuition, helping others navigate this moment in

When another speaks their truth, it can be a challenging experience to accept and honor that truth. Before reacting, take time and think about how much of your

Many of you are moving through a challenging space and experiencing feelings/emotions you thought you cleared years ago.  Keep this in mind; each situation from your past has