HJ: He who looks within awakens, he who looks without, dreams.  By asking yourself highly specific, probing questions, you can discover your souls deepest desires and unlock the inner workings of your mind.  These two things are the keys to a radiantly happy, fulfilled and passionate life.  From this point of power you can rewrite your internal programming and release yourself from subconscious patterns running your life.  And you can also discover your life purpose, which, when embraced, will launch you on your Hero’s Journey, which is essentially the adventure of enlightenment and transformation that we all came here to experience.

So before you proceed, ask yourself if you are ready to live your life to the fullest — with passion, joy, love and courage…  if so, proceed and spend some time looking within.  These powerful, transformational questions will lead you deep into your heart and mind…

- Truth

If you are constantly looking ‘outside’ for fulfillment, there will always be ‘something more’ you need. If you look within, to what The Universe placed there in the beginning, that is where you will find your true happiness. ~ Creator

So many of you are afraid to ask for help. You feel that asking for help is admitting weakness, or that people will stop liking you if you have needs, yourself. We find this the strangest thing! Many of you pray for assistance and then turn it down when it shows up in the form of a friend offering a helping hand. Accepting assistance is being part of the give and take of the universe. Many of you only like to give and have tremendous trouble taking. May we point out that you give because it feels wonderful? To not […]

April McCarthy, Prevent Disease
Waking Times

Consuming a daily serving of canned food products has a more than 1,000% increase in urinary bisphenol A (BPA) concentrations compared with when the same individuals consumed fresh food daily. The study is one of the first to quantify BPA levels in humans after ingestion of canned foods.

The findings were published in the Journal of the American Medical Association (JAMA).

In 2009, the North American Metal Packaging Alliance, a Washington-based trade group for can makers, said that “there is no readi...

STAND IN YOUR TRUTH   It is time for you to regain control of your life. You can do this by going within on a daily basis. Clear your mind of the worries of the day. Ask your guides to help you find ways to empower yourself. Work through the fears that allow you to give your freedom to others. Choose the life you wish to live for yourself. Rediscover what gives you joy and passion. Speak your mind. Know what it is you want. What is your truth? Speak it, with integrity. No matter what others around you do, remain true to your self and stand your ground when you see things around you that do not resonate with you. It is only through standing in your truth that you will be able to change the world. It will not happen overnight; it has taken eons for your systems to become so skewed. However, by remaining in peace no matter what situation you find yourself in, you will be better armed to make decisions from the heart. No longer live in fear of what the future holds. You will never attain what you want as long as you are focused in the past or future. Every dream you hold has the chance to blossom only in the present moment. Seek ways to maintain peace in every moment. Speak your truth in every moment. When your thoughts wander to the “poor me syndrome” of the past or the “what if syndrome” of the future, return to the present moment. The key to happiness lies in living in the present moment with gratitude for all the blessings you have. Each of you is able to live fully in joy at this time.

Sometimes My beloved children accept negativity from others. Negativity is not your due. Someone who is negative towards you may, sooner or later, entrap you and snap at you. As much as possible, stay away from people who hold great negativity, for they will bite. They may well give you advice you haven’t ask for, and they may be out to pull you down and even knock you out.
 
They may see their motive in setting you straight as honorable, yet there is no honor in negativity. You don’t want someone’s negativity pasted onto you. You may try to dodge it, yet when the negativity is hurled at you, you may well react with negativity equal to the force of the negativity thrown. You don’t want the negativity, dear ones. In these cases, stay away from it.  
 
Someone went out of his or her way to set you straight. They thought they knew better than you, and now you want to set them straight. It is on your mind to set them straight day and night. It is like you are caught up in a negative vortex. Beware of negativity, for negativity can get you. You may desire to reciprocate in kind. Beloveds, you do not want to be equivalent to someone else’s negativity. It is not to anyone’s advantage, certainly not to yours. A friend is someone who likes you. A friend isn’t someone who knows better than you and has to spurn your life.  
 
A friend is someone who thinks well of you. A friend is someone who wishes you well. Pretty much, a friend doesn’t hold himself high and mighty over you. Make friends who have nothing to prove to you.
 

When you set an intention and fearlessly surrender into the flow towards that intention, you are demonstrating your complete faith in yourself as a powerful co-creator, standing brilliantly in your authentic power. Such a sight is an absolute delight to behold! ~Archangel Gabriel

The most loving, giving and compassionate people you will experience in your Earth plane existence are the ones that have ‘been there, done that’. They have walked through fire, bear deep scars and know the pain of loss, abuse and betrayal intimately……yet they are still willing to extend their hand and offer assistance regardless of the circumstance. Why? They know the dark side and what it does, but they also know

that a flame is still flickering deep within and, once it has been fanned, can continue to grow.
For those of you experiencing despair; the help you have prayed for is coming! When it arrives, it will be tempting to turn it aside just as you have always done. Instead, know that I heard your cry and sent this seemingly unassuming soul to aid you in your movement back into the Light. You are not alone…..you are never alone! ~ Creator

HJ: How much introduction does an article like this really need?  These are quite simply some of the healthiest, most healing and nutrient dense foods on the planet.  Eat more of them.  Period.

- Truth

20 Healthiest Foods on Earth

Bembu

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Here are 20 foods that offer the most benefits pound for pound than any other foods on the planet. They not only show up on our massive list of Superfoods they also make it onto plenty of top tens across the Internet, and several have long been known to provide plenty of nutrients and good things for the body. There are a few that you might not be familiar with, so consider this your introduction, and now you can get to know them better in the ne...