Some of you may find yourself holding on to bits and pieces of the past because, in that space, you felt safe, loved and understood. You have managed to keep a little bit of that time with you

Many of you may have noticed the deep clearing and releasing going on in this moment. Things you have not thought of in years are being brought to the surface for examination and

The next time your mind drifts to what you have given up, let your next thought be of what you have gained. The past few months may have been very trying. As your world expands again,

The Universe would like to remind you of all the things right with you. You may have become so used to focusing on the wrong that you forget right even exists. Just for a moment today, think of

Each and every one of you has experienced something in your past that brings up shame/guilt. Those experiences can create ripples that go on long after the experience has concluded. The

A gentle reminder: it is time to begin looking past the superficial. It may feel safe to continue viewing your world as you always have but, with the great changes that have occurred over the

The Universe knows it can be challenging to wait through the lulls and the in-between times. You have done your work and, until the next wave of change arrives, keeping yourself busy

It is time to release the need to bemoan what you do not have and celebrate what is in your life. As you joyously embrace what you do have, you create feelings of thankfulness which,

As the newest wave of energy begins to arrive, please remember to continue your forgiveness work. It may be tempting to set it aside and come back to it later when things seem less

Over the next few weeks and months, The Universe is requesting you take a second look at what you have accomplished as far as taking responsibility for your own healing and what still needs