So many of you are concerned with where you are experiencing blockages in your lives. We understand that if you have belief systems that are not in line with what you would like to create, it can be difficult to identify them as they often come from conditioning you have had your entire lives. They feel normal to you because they have been there for so long. We would like to suggest a technique for you today that may help you identify where you have limiting belief systems.
When you have some time to yourself, we recommend sitting down and writing out a letter outlining your frustration in your life. Write it from the heart, allowing your emotions to pour out. Don’t be concerned with the language you use or your spelling or grammar. This is an exercise of just allowing those feelings and frustrations to flow in a pure and unencumbered way. This is an act of honouring the part of you that is confused and feeling powerless.
Then we suggest that you put the letter aside and do something that gets you into a better space of alignment. You may wish to walk in nature, spend time in an activity you enjoy, meditate, pray, or whatever else helps you feel good.
There is no rush, but whenever you are in a better feeling space, revisit your letter and read it as if someone else wrote it. This is not about making your feelings or anything about your letter wrong! You are not there to judge the letter, rather to simply examine it from a different perspective.