When it feels as if the world is crashing down around you, stop, take a moment and be in the moment you are in right now. Close your eyes and feel the breath as it moves in and out of your body. Ev…

There will be times when you need to stop and think.  Contemplation is a good thing.  However, overthinking can be the killer of kind acts, moments of clarity

Spirituality comes in all shapes and sizes. What may feel comfortable to you might not be for another. Just as you each have your own thoughts and feelings, you have your own way

The beginning of beauty, knowledge, truth and acceptance always starts within. Yes, you can look at the truths of others, examine, disseminate and think about them

Beauty is not based on outward appearances, size or color. It is not something to attain or maintain, instead it emanates from within. It is in how you treat yourself, how you treat others

Break away from moving through your Earth-plane existence mechanically. You are a perfect being experiencing a world

Each of you is a teacher. Each of you is a student. The observation of your Earth-plane existence

Power can be a challenging word for you to understand. The human language has taken its beautiful meaning and morphed it into something dangerous, frightening and enslaving. Your power will not

When you look into the eyes of another you do not see the color of their skin, their religion, the language they speak or their political views. What you will see is their soul, love, heartache,

Sometimes, when the darkness comes to call, the last thing you will want to do is look at, work on and move through it. You will dodge and do anything possible to get away from the pain and anguish…