Hey I got a question, why is it that recently I have been waking up around the time of 3 a.m and 4 a.m? Isn't this the time of our pineal gland activation and our DMT release? I feel as if i'd want to be in deep sleep if that's the case. Thank you, much love.
Sincerely,
Tristen the Scorp
Forums
This is the time
I have been also
No matter what time I go to sleep, I always wake up between 3 and 4 for the last year. You cant help but notice being wide awake in the middle of the night. It feels normal now. I kind of like it.