7 Natural Remedies for Bronchitis by Dr. Paul Hader

Your body knows what it needs and as you learn to listen within you will begin to understand that you can trust your own body. There are times when I am not certain of a particular remedy and I will hold the remedy against my solar plexus chakra and either my lower abs will completely relax, letting me know that this is what my body needs, or they will pull in. This is a form of muscle testing which you can google to learn more about. It has taken me some years to learn to trust this process but I even do this with products in the grocery if I am not sure, for example, of which yogurt to buy. It's quick and not readily noticable.