There may be times when your head is spinning and stress begins taking over your existence, it can be challenging to remember you are supported and loved.  When this happens, take a deep breath and…

Loving YOURSELF is always the first step…even with all of your flaws and thorns, there is something very loveable and very attainable in

Most people think that loving takes time, that it takes getting to know someone. But, that is the furthest thing from the truth. Love

You are human. You came for the human experience. Some of the things you are faced with are challenging but must run their course. It is your choice to hold

Now that the great change has been fully underway for some time, what are you feeling?  For some it may be more challenging than they expected, for others, much easier.  Regardless of how you are e…

The next time you are feeling out of sorts, please remember this: Before you came to your Earth-plane, you made a choice as to what lessons you wanted to learn.  The good, bad and indifferent, the …

Your Earth-plane existence is not about where you live, who/what you live with or without, how much you have or do not have. It is about finding what you

The funny thing about love; it is unconditional and there is an infinite amount of it but, most humans are afraid to truly immerse yourself in it. Why?  Because most of what you have

It is okay if you do not feel up to it today. It is okay to experience feelings of sadness and loss. It is okay to feel lonely and lost for a moment or two. Part of self-care is allowing

It is a new year and an opportunity to continue unpacking the baggage you have been carrying with you for a long time.  As you process, be aware of old patterns you may have