How much difference is there between getting upset and angry? Perhaps getting upset is the same as anger, only upset appears milder like a wolf in sheep’s clothing.

Something has disrupted a modicum of peace within you. It may not have been a whole lot of peace, yet it was all you had. Whether it’s a person or pot hole, you allowed the idea that someone disrupted you from your sense of ease. You have the idea that someone did this to you.

You know there are also the times you seem to have set out looking for something to get upset over. You were ready for it. Some steam was building up within you, and you were ready to pounce. You took the initiative all right. Taking the initiative is usually a good thing, but not always, certainly not when you’re looking to be perturbed.

The person before you is not really responsible for your upset. Odds are that he or she is an innocent party. He or she happened to be right there to pre-empt your readiness for a storm. There are certain themes or issues that you put your dukes up for long before the one you blame entered the horizon. Will you admit to this for even once in a while? On occasion? More than once!

I suppose that anger raises a fire and sparks fly out, and the embers keep burning.

We are talking about irritation, would you agree?

Sometimes you just have an itch that you’ve got to scratch. Sometimes you have to call out the fire department in order to put out the fire that blazes within you.

HJ: There is no more powerful force than that of your own consciousness, because your consciousness is itself a reflection of the entire cosmos and the divine itself.  Therefore by directing your mind, your intention, your emotional state in specific ways, you can and do very much alter and affect your physical body with your consciousness.  Learn how to master the process.

- Truth

Proof That Your Body is a Projection of Your Consciousness

By Brandon West | Project Global Awakening

In this article we will explore how your body is a holographic projection of your consciousness, and how you directly influence that hologram and thus have complete control over the physical health of your body. We will also specifically explore the exact mechanism behind this principle, and don’t worry, I will provide scientific evidence so let your rational mind be at ease. But first … how is this even possible?

Happiness is an art that can be learned. Instead of sitting around waiting for joy to descend upon you or searching for fulfillment in all the wrong places, consider how you can incorporate these keys to true sustainable happiness into your life.

1. Authenticity.

You are a once-in-humankind event. Your soul is a unique blend of passions, gifts and quirks. If you’re not showing up to the world as your true self or living in a way that feels right to you, you feel out of alignment and your happiness levels will suffer.

2. Giving.

When you give from a place of love without expecting anything in return, you are nourished and fulfilled as much as the receiver of your gift. Giving doesn’t have to be grandiose — you can give a silent blessing in your heart, a kind word of support, or a helping hand whenever you spot an opportunity.

There is a lot to be said about getting out of your own way. Sometimes, you just have to step aside and let The Universe do all the work. ~ Creator