Many of you are still integrating energetically from the recent powerful shifts you have moved through. The sun is assisting you in that process. The best way to ground in new energies is by putting your focus on your body. Eat the foods it is asking for. Allow it to move in whatever way it wishes to in your own intuitive dance. Spend time outdoors and feel your feet connect with the earth. Lie on the ground and let the earth energy wrap you up with its grounding support. Commune with the plants and animals. These are just a few things you can do.

There is no greater expert than your body on what it needs to integrate any energetic shift. Allow it to take the lead. Support it in whatever it is asking for. Know that there is a natural intelligence within that knows exactly what to do. Trust your intuition. What works for one person may not be what another requires. Experiment. This is how you will bring forth your own ancient knowledge, and step into being the empowered master of your own vehicle. What wonderful times you are in that are allowing you to make these discoveries of your own amazing abilities! ~Archangel Gabriel through Shelley Young

http://trinityesoterics.com/2018/08/21/daily-message-tuesday-august-21-2018/

God said:

Beloved, take a stand on what you will allow to rock your boat. All is not lost. You are not in the grips of a vise. If you are a captain of a ship, you haven’t sunk your ship yet. You got off course for a minute. You don't have to take it so hard. You were not attacked. You did not fall overboard. You have the option to take disappointments more philosophically. You don't have to take even one occurrence so hard. When all is said and done, you don't have to be done in.

You don't have to take life harshly. You must not. Beloveds, learn the art of letting go. You don't have to get hung up and be at the end of your wits because of a mistake. A mistake doesn't have to be a fatal flaw. Let it go.

How often do you allow yourself to have those ‘not so good’ moments?  You may have always been or worked toward becoming a happy person…then something broadsides you.  In an instant you lose your ‘happy persona’ and the people around you wonder what happened.  They may even become upset that you are not the way you’re ‘supposed’ to be.  Oh darn! (Smiling)

Remember, my dearest child, you are human!  You will have your moments.  This is not something you need to apologize for…it is you being you.  It is wonderful to please others, however, pleasing yourself and practicing self-care during times of sadness/grief/pain the most important thing.  Allow that sacred space so you can move through it in a way that works for you.

https://thecreatorwritings.wordpress.com/2018/08/20/a-sacred-space/

On your enlightenment journey, there may be times when pain will be a precursor to expansion. Think of a chick that has outgrown the egg. The discomfort from being in a space too small is what gets it to break through the shell and emerge as a new version of self.

So what if your pain was simply an indicator that you are ready for a bigger, more expanded expression of you? What if the pain was so that you simply couldn’t stay the same and settle for for something smaller than what is your greatest potential? What if it was a wonderful sign that you are ready to birth the newest, most expanded version of you?

When you stop resisting and start to accept where your soul is trying to lead you, you move through those changes as quickly and efficiently as possible and break through to the other side where the wonder and discovery of new potentials awaits. ~Archangel Gabriel through Shelley Young

http://trinityesoterics.com/2018/08/20/daily-message-monday-august-20-2018/

God said:

Beloved, develop your listening skills. For the most part, you know how to chatter very well. Listen more. Go back to the beginning. Go basic. There are stones you don't have to lift. Talk is one of them. It's good to settle into a modicum of silence. Cover your bases.

Attend to what is yours to attend to. Attend to what you have not been attending to all along.

With the latest phase of the shift ending, you may have noticed a release of negative emotions.  Again, things you had not thought about in years came to the surface to be transformed.  But, this time it felt different, did it not?  As you develop a deeper relationship with your soul and its true purpose on your Earth plane, the hard things are becoming easier because you know it is for the highest and best.  The assistance The Universe offers in embracing rather than battling is a true sign of your amazing growth.  Take a moment today and give yourself a pat on the back for a job well done.  You deserve it! ~ Creator

https://thecreatorwritings.wordpress.com/2018/08/19/embracing-2/

A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.

You see, everything exists as an option for you and you can choose to infuse yourself with the energy you desire by intending to breathe it in. So breathe in what you want and breathe out what you feel is blocking the experience of it. Try different combinations until you find what works best for you in that moment.

This is effective because you are identifying what you are wishing to receive, and release, from an empowered space of willingness, awareness, presence, and flow. You can very quickly shift into a much better feeling space using this easy and accessible technique, and the beautiful thing is breathing is a skill you already have. All you have to do is add intention. ~Archangel Gabriel through Shelley Young

http://trinityesoterics.com/2018/08/19/daily-message-sunday-august-19-2018/