Hear Me
God said:
What is anger? It is a rebuffing part of you that gets on fire. Anger bears the flames within your own self that are for you to put out. No one causes you to be angry. Say this three times: No one causes you to be angry. No one causes you to be angry. No one causes you to be angry. Anger is an inside job.
The whole story of your life is an inside job. Blame no one. To hold yourself responsible does not mean to blame yourself. It means to find your way out of the mire you have put yourself in. Lower the flame.
You are attached to your self-image of righteousness. You don't have to be angry.
How do you get past anger? How do you surpass it? You don't want to swallow it, for you might choke on it. You don’t want to pretend your anger away, yet you utterly don't want to keep the anger. You don't even really want to manage your anger. You don't want to have it burst out of you, nor do you want it smolder within.
The more you pound your anger, the stronger your anger becomes. It would seem that anger knows no bounds.
I do not know of a quick-fix to anger. You can't go to a plastic surgeon to have anger removed. You can't pretend it away. You can't chop it up and throw it away. At the same time, it feels urgent to get rid of it. Anger is eating you up to say nothing of what it may do to the recipient of your anger.
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