Cafecito Break

They Say That One Person Can Make a Difference... by Rosangel Perez

Submitted by Rosangel on Wed, 07/17/2013 - 18:53

They say that one person can make a difference and everyone should try. So here it goes...

My intention is to share the natural healing gifts of laughter, dancing, and connection with communities who want to take classes with me, but simply can not afford it.

Why?
My reason is simple...
In this chaotic, fast moving, stressed out world, many people have forgotten how good it feels to share a hearty laugh with someone, how amazing it feels to dance uninhibitedly, and how freeing it is to be in a space where you can share a "primal" scream as loud as you can and not have to worry about what others think.

It is a healthy way to release pent up energy and stress in a safe setting...

Which is why I am asking you to contribute and help me bring more laughter and joy to communities that really need it. In the past three years, I have shared my classes with hundreds of people and I want to reach even more.

What are the benefits? I often hear that people feel less stress and tension... Headaches and body aches gone or reduced... Most people feel relaxed, lighter, and happier.

The irony of life is that most of the people that need and want this the most, are the people that can not afford it...

Did you know that on average children laugh about 200 times a day, while adults laugh about 12 times a day? Let’s change that!

I believe in the power of community. I believe in you.

Facing The Mirror

Submitted by Rosangel on Fri, 01/18/2013 - 09:50

In this episode I share some personal insights, talk about ascension, facing the mirror, anxiety, forgiveness, nurturing yourself, being gentle with yourself, co-creating, community, and what’s coming up for Cafecito Break…

We are creating our show schedule for the year and welcome show suggestions.  Please email us at cafecitobreaknyc@gmail.com

http://www.blogtalkradio.com/cafecitobreak/2013/01/18/cafecito-break-facing-the-mirror

My Interview with Host of New Realities, Alan Steinfeld on 2012, Dec 21st, ET's, Disclosure & Ascension

Submitted by Rosangel on Wed, 12/05/2012 - 09:41

Hot of the presses... Enjoy this wonderful interview with Host of New Realities Alan Steinfeld talking about the significance of 2012.

For those who have questions about why this date and this time is so important, I highly recommend you check out this interview.

For those brothers and sisters who are starting to feel fear around this date... LISTEN TO THIS SHOW... You will feel better and lighter and if you are like me, in complete heart space.

For the record, I am looking forward to this date... I am feeling the intensity of the love and light and the acceleration of time.

My being is calling for me to slow down, be present, and enjoy the sweetness of stillness.

Happy Awakenings!

love ya!!!

 

http://www.blogtalkradio.com/cafecitobreak/2012/12/04/cafecito-break-alan-steinfeld-on-the-significance-of-2012

 

Sources: New Realities.com & 2012 Scenario.com

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