When the proverbial hits the fan, it’s easy to let go of the intimacy and connection in your romantic relationship, letting sex fall to the wayside.

That’s silly really, because sex is the cheapest and best tool you have available to help you ride out the current storms you’re facing in life.

Sex Reduces Stress

Apart from giving you cardiovascular exercise which can lead to endorphin releases, sex releases other feel good chemicals into your body that help you feel happier and lighter and function more effectively.

Regular sex will have you feeling lighter and happier, and most likely less prone to depression and mood swings.

Sex Is Something To Do & Look Forward To

You know how we joke about big families not having a TV? Well sex is actually pretty great entertainment – if you can remember that far back.

Once you get into a regular sexual rhythm with your partner, you’ll find yourself being more adventurous and open, and that excitement will add a major positive boost to all the other areas of your life as well.

By Lynn Newman
Guest Writer for Wake Up World

When we’ve got a hundred things on our plate, it’s super hard sometimes to know how and when to take a break. And even when on vacation or in the times we have to relax, it can be difficult to let go and free ourselves from tension. Our minds may continue without us, coming up with the next thing to put on our lists — jutting out to the future to keep up with all the many things we want or have to do.

But there’s a quick and simple tool you can use to instantly relieve yourself from tension… it’s this thing called stopping.

Taking a PAUSE

By PAUSE, I don’t mean taking a Facebook break. A PAUSE means wherever you are, whatever you’re doing, no matter what you’re racing to – you stop.

“Whatever you are physically…male or female, strong or weak, ill or healthy–all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.” ~ Cassandra Clare, Clockwork Angel

Throughout life, other people, and even yourself, will expect things from you. This may be a role, a stage in life, career choices, etc. But the only person who ultimately decides these things, is you. And the person who it needs to be good for is you as well. The problem occurs when you are not sure. Either because you don’t know yourself enough to know what’s right for you, or if other people’s voices get muddled with yours, leaving you not knowing which way is up.

What you are most passionate about is where you experience complete, whole-hearted, surrender and flow. It is the complete embracing of an energy and all of its elements. We always recommend you follow your passions. We also tell you that surrendering to the flow allows you to move into your most satisfying life expression. How wonderful to realize that what brings you the most joy is also what helps you experience empowered movement! ~Archangel Gabriel

http://trinityesoterics.com/2015/10/30/daily-message-friday-october-30-2015/

God said:

I call your name. Hello, I say.

Sometimes you hear, and sometimes you don’t. Sometimes you prefer not to be called. It disturbs your focus on sundry items. Imagine, God an interruption! Let yourself be interrupted then from reverie of life past and of life flippant. Let Me place My hand on your shoulder so you can turn yourself around, turn your life around, and raise your playing field in all this imagined time and space.

Now is time for you to honor yourself and save yourself from the waste of time which does not even exist. You have been scammed, beloved. Come, soar the Heavens with Me. Let’s start a Journey of Surrender. Let Us be on Our way to a new Camera of Life. Have you not had enough of the other, this quandary of the so-called past?

Let’s take a Journey to the Stars. Let’s roll the Movie Reel of Life Back, and start over. Let’s hear a different tune, a milder tune. Do not back-track. Start anew and anew and anew. What is all the Present about anyhow?

Be glad you are you. Whatever you may imagine life is about, imagine more. To imagine more, you must empty more. Let not your thoughts keep you back. Let a vacuum fill you in on new terms. No sitting back on your laurels. The Present just now is no longer the present. The minute the Present seems to occur, it is now relegated to the past. The Future comes in front of your eyes soon enough.