Boundaries and Freedom

Submitted by Galactic Free Press on Wed, 12/03/2014 - 18:00

You are letting loose of boundaries. Little by little, you are. It isn’t that boundaries own you, beloveds. It is that you hold on to the boundaries. It is you who own the boundaries, and it is you who keep them and keep freedom away. There is a certain ease in going along with the crowd and going along what is called mainstream for however long it lasts before mainstream changes.

How frightening is the world to you without boundaries, without rules and restrictions and some kind of imagined order. You believe with all your heart that you want to be free of infringement, yet, at the same time, you fear life without bounds. You fear you might go too deeply into the middle of the sea if there were no rope to keep you close to shore. You don’t want all those leashes to hamper you. At the same time, you don’t want to be absolutely without them. You like to protest boundaries, yet, they comfort you. At the very least, boundaries give you something to tug against or to rail against. They are very real to you, these boundaries, the idea that you can go here and not there, or only this far, and not farther. You may want to come off the assembly line, and yet you may not want to diverge from it very much or at all.

What if you are really responsible for your own life, and there isn’t anything to keep you in tow? It’s possible that you like being a rebel for the sake of it yet not in actuality.

http://heavenletters.org/boundaries-and-freedom.html

The Importance of Noticing Your Breath

Submitted by Galactic Free Press on Wed, 12/03/2014 - 14:18
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Following the breath is the practice which the Buddha is said to have used when he attained Enlightenment. It’s usefulness as a method is significant.

Following the breath is a practice that can be used to increase our awareness of our bodies, feelings, and minds. It starts with relaxing and settling the mind, which leads to great benefits, strengthening our Buddhist practice and ultimately leading to Awakening.

It’s best to find a quiet place, but that isn’t always easy in the modern world. Being in a place that’s slightly more disturbed makes things a little more difficult, but not impossible.

It’s best to have a stable posture, ideally the full lotus or half lotus. But, sitting on your knees is okay too and plenty of people who have back problems sit in chairs or lying down.

 

We being by noticing the breath. We notice whether our breaths are short or long, hard or soft.

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Alarm bells toll for human civilization as world's 12th largest mega-city to run out of water in just 60 days

Submitted by Galactic Free Press on Wed, 12/03/2014 - 14:16

The city of Sao Paulo is home to 20 million Brazilians, making it the 12th largest mega-city on a planet dominated by shortsighted humans. Shockingly, it has only 60 days of water supply remaining. The city "has about two months of guaranteed water supply remaining as it taps into the second of three emergency reserves," reports Reuters. [1]

Technical reserves have already been released, and as the city enters the heavy water use holiday season, its 20 million residents are riding on a fast-track collision course with severe water rationing and devastating disruptions.

But this isn't a story about Sao Paulo; it's a report that dares to point out that human societies are incredibly shortsighted and nearly incapable of sustainably populating planet Earth. In numerous regions around the world -- including California, India, Oklahoma, Brazil, China and many more -- human populations are rapidly out-growing the capacity of their local water systems...

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Simple, Highly Effective Techniques for Accessing the Power Your Subconscious Mind

Submitted by Galactic Free Press on Wed, 12/03/2014 - 13:10

HJ: The subconscious mind operates at 40 million bits of data per second, whereas the conscious mind processes at only 40 bits per second.  The vast majority of our thoughts, behaviors, feelings, emotions and habits are controlled by our subconscious mind.  Learn to master that and you can do anything.  Anything.  Enough said.

- Truth

Subconscious Reprogramming

Creating Words

subconsciousmind

If you want to change your life and experience the fullness of life, you must change your programming. To change your programming you must control your subconscious mind so you can alter your old limitation beliefs. To do this you have to take certain steps or follow certain procedures that will guarantee you success if done correctly.

As you know, everythi...

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Energetic Blockages and Transmuting Fear Back into Love

Submitted by Galactic Free Press on Wed, 12/03/2014 - 11:35

energy-vibration

“If you wish to understand the universe, think in terms of energy, frequency and vibrations.” – Nikola Tesla

On a quantum level we are all just energy. Our bodies are energy, our feelings are energy and our thoughts are energy. Although the Universe is neutral to all energy, meaning that no thought or emotion is technically “good” or “bad” in a moral sense, there are energies that are of a lower vibration and more dense.

So on one end of the spectrum we have high vibration or lighter energy which is energy that is based in “love” (or openness, expansion, acceptance) and on the other end of the spectrum we have the lower vibration which is energy that is heavier and based in “fear” (contraction, closed off, darker & more dense).

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Being Human

Submitted by Galactic Free Press on Wed, 12/03/2014 - 10:10

Why do you insist on being anything than what you are now ~ human? Out of the infinite energies, very few of you have chosen to be here……now……experiencing what you are experiencing at this very moment. A monumental challenge to be sure but, a choice you made.  Enjoy experience, explore and embrace the human in you. ~ Creator

http://thecreatorwritings.wordpress.com/2014/12/03/being-human/

Just Breathe

Submitted by Galactic Free Press on Wed, 12/03/2014 - 09:51

By John Holland

breathe_OMTimes

Do you ever find yourself saying, “If I could just take a minute to breathe?” Well I wonder if you really know how important taking a dedicated breath really is. When we talk about the “breath” people don’t realize that they have access to an incredible resource that’s available 24/7, and the best part is, it’s absolutely free! Used to its full potential, it can have a significant and positive affect on your well-being. It can act as a channel to show you how powerful you are as a soul. You can tap in to it by simply taking your next breath. When we enter this world, the first thing we do is inhale, and before we leave this life, the last thing we do is exhale. Life is therefore one continuous series of breaths.

We’re often barely aware that we breathe and take this miraculous function of the body for granted. Once the breath becomes part of your everyday awareness, you’ll wonder how you survived before you started paying attention to it...

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