Support your wellness and balance, and your wellness and balance will support you. ~Archangel Gabriel

Mae Chan, Prevent Disease
Waking Times

It’s no secret that laughter is good for you and, even when indulged in liberally, is gloriously free of side effects. Laughter is a simple stress reducer, a kind of natural Valium, but is also allows us to connect to other people in such unique ways, that it cannot be duplicated through any other method. A body of evidence shows that laughing not only works better than medication, but stimulates hormonal levels in ways similar to exercise.

One pioneer in laughter research, William Fry, claimed it ...

When you are in your learning time, remember to breathe deeply. Search for and find those quiet moments where, even though it doesn’t appear to be, everything just feels right. Those are the moments where you are most close to the Heart of The Universe because it exists simultaneously within and without you. ~ Creator

PROS AND CONS Some view polarity as dark vs. light, one being higher, better or positive, yet both are equal in importance. Both the “shadow” and the “light” have a purpose; it is only the human perspective that makes one judge them as having a different value. Choose one project, “problem” or insight to look deeper into this day and simply ponder all sides of the issue. You may find parts that are distasteful, perhaps it is a problem you wish would go away, maybe the project is too large and feels overwhelming. Look at all aspects in such a way as to see the blessing in each. By developing this skill, you will quickly begin to see that there is value in all polarity. Note the “pros” (positives) and “cons” (negatives) of this event, perhaps listing them on paper. For most people, the parts labeled as “positive” are easy, so we will not spend much time there. What is more challenging is to appreciate and feel gratitude for the “negative” side of events. Look at some of the items on your “cons” list. Then look at how you can approach each in such a way that they can be placed on your “pro” list. Look closely at the “cons” to determine how many are simply excuses. Perhaps some are fear-based, in which case they could become wonderful exercises to help move you beyond your fear and open horizons to new belief codes. When you get past the “negative” issues on your “cons” list, you will find that you look forward to your tasks at hand.

When you feel unhappy, which you tend to do, look at something that makes you happy. Unhappiness is too often dwelled on. There is no point in keeping yourself locked into less than happiness. It is not at all your duty to stay unhappy as though unhappiness makes you worthy or perhaps a deeper soul. You are not wonderful to be laden with unhappiness and rue. No matter how riddled with unhappiness you may feel, it is unwise to hold onto it. Regardless of how justified you may believe you are to be unhappy, it behooves you to let go of all the symptoms you parade around with.  

Which comes first, unhappiness, or your thoughts of unhappiness? Thoughts precede the recognition of unhappiness. At the same time, it does not matter which comes first. What matters is that you switch gears.

Unhappiness leads you nowhere but to self-commiseration. Feeling sorry for yourself leads you nowhere but to more of your feeling sorry for yourself. This is not a good place to be. Regardless of how well you deem yourself justified, you’ve got to get away from this platform of justification that you may like to stand on. You have to get away from this justification because it takes you nowhere but down a rocky path.

Michael Grosso, New Dawn
Waking Times

Nothing is more certain than the fact that we are conscious. And yet there is something very puzzling, even uncanny, about being conscious; and the learned talk of the mystery of consciousness. The mystery centres around the origin of consciousness; the prevailing scientific view is that consciousness is a property that emerges from complex brains. The problem is that we haven’t the foggiest idea of how the stuff of our minds could conceivably come forth from anything physical. Bits of electrified meat don’t easily translate into episodes of consciousness – we have it, we know it, in some sense we are it – but what it is and where it came fro...

Soren Dreier, Guest
Waking Times

The Matrix or society is collectively providing the guidelines to manipulate populations into a state of acquired helplessness, and we have to be careful not to pass that nasty variety of the Stockholm Syndrome on to our surroundings.

In some ways we are at the very basic levels of our lives.

We could ask ourselves this question:

“Do I really teach the people around me to be helpless, and why did I plug into that?”

The programmers of the acquired helplessness, for example, will always take care of their partner’s more practical needs, food, clothing and so on.

Now there’s nothing wrong with that. If it is at a very conscious level, it can very...

Gregg Prescott, M.S., In5D Guest
Waking Times

What if EVERYONE was wealthy beyond their wildest dreams and how would that affect our perceived “freedom”?

I often use an analogy of freedom as a man walking his dog.  The man is the government, you are the dog and the leash is your freedom.

And this isn’t even “freedom”.  These are “civil liberties”.

In an ideal world, there would only be two rules or laws:

1. Love everyone. 2. Respect everything.

What we are granted are civil liberties and through false flag events such as 911, these have become severely restricted. Please keep in mind that ...