HJ: Your past does not equal your future unless you choose to let it have that power over you.  That’s a big statement — so what exactly do I mean by that?  Well, if you believe that past experiences define who you are now and what you can do now, then they absolutely do because your belief in it gives it power over you.  However, if you truly believe that you have unlimited possibility in the now moment despite your past experiences, then this becomes true for you.

But for most people it goes even one layer deeper… Because if you still have unhealed emotional charges and patterns left over from your past, then even if you believe your past does not equal your future, you may still struggle a bit.  In this case, which is extremely common, you must first heal the past emotional wounds and traumas and then your new, empowered beliefs can take full effect.  Your emotional patterns anchor your beliefs in place and no ship can sail with its anchor in the water.

This article is about just that — helping you pull your anchor out of the water and offering 3 powerful techniques for d...

On the surface of life, you are no longer what you once were or thought you were. In the world, you grow. Yet there is far more to you than meets the eye. This is the indelible you. This is the Eternal You, the far more to you that seems to have been hidden, hidden from view, hidden from you, and everyone else.
 
When you are seen for Who You Are, the whole world will change before everyone’s eyes. The world is in your thrall. All it takes to ensure a new world is for you to see yourself differently, to see yourself more deeply, more in the Light of God.
 
You are not this rapscallion you seem to think you are. You are not this scoundrel, this mistake-maker, this fictional character who makes a fool of himself now and then. A fool, you are not. Yet you play a part, and you and the whole world believe you are less than you are.
 
Will the Real You stand up? Will you be counted? Will you count yourself in on the mysteries of the Universe? For Heaven’s sakes, of course, you are one of the Wonders of the World.
 
You know yourself so little. You see only a one-sided portion of yourself. You dismiss yourself. You think you are run of the mill, or even less than that. You are a non-believer when it comes to yourself. Maybe everyone else on Earth is more worthy than he looks, yet you may see yourself only as the dregs. You are the beautiful Light of the World, and you lie fallow in the shadows.
 

HJ: Sometimes there are things that you have to get done, even when you don’t feel like it.  In those moments, it helps to be able to reframe your situation to find the motivation to do what you need to do.  And many times what you realize is that you can actually change how you feel about what you need to do.  You can make yourself suddenly want to get it done even when you were dreading do it just a few moments ago.  This ability to master your internal state of mind is priceless and a skill worth cultivating for the times you need it.

However, the more you can get and live in the flow by following your intuition and highest excitement, the less you will be faced with things you don’t want to do.  In time, you will find that everything that happens in your life is in alignment with what you want to be doing.  You may still have to face challenges, however, they won’t seem like dreaded obstacles — more like stairs to climb on your ascension upwards towards ever increasing levels of happiness and passion.

- Truth

How to Make Yourself Do It When Y...

Julian Wash, Contributor
Waking Times

Today I would like to return to your awareness an aspect of the Human condition that bargains with uncertainty and finds comfort in denial. Every so often we must deal with an unpleasant truth we wish would just go away. Sometimes the truth can be very shocking and we find ourselves inadequately prepared to handle it. That’s when denial comes to the rescue— and what can’t be denied can always be rationalized away.

Perhaps we take for granted our gift of expression and ability to interface in such a complex world. It’s a wondrous thing really. Our curiosity and appetite for adventure are tempered only by the

Martha Rosenberg, AlterNet
Waking Times

By now, you’ve likely heard of Big Agriculture and Big Pharma, the huge industries behind the food we eat and drugs we take that quite ably tend to avoid government regulation. Less well known is Big Biotech, genetic engineering companies like Monsanto, Novartis and DuPont that work closely with Big Ag to create more “efficient” foods through chemistry. A good example is recombinant bovine growth hormone (rBGH), a genetically engineered milk stimulator invented by Monsanto but soon embraced by Big Ag for its profit potential—getting more milk out of each cow. Living animals are called “uni...

Your ego self can be rather extreme, often working with all or nothing energies. It cooks up grand schemes that sound dangerous and elicit fear, or it stagnates and digs in with great resistance. Dear Ones, there are all kinds of options that exist between either extreme! There is an wide opportunity for growth and movement between the two. Think of your ego as a wild and petulant child, and your job is to love it and to make wise decisions that serve the whole. Is there a big dream you would like to attain, but you put it off […]

Soren Dreier, Guest
Waking Times

As we move along, evolve, disengage more and more from the snares that hold us in 3D, or the mundane reality defined by the control system, and we plug in to a higher reality with our eyes wide open, we change our entire system.

When one thing changes and takes on a higher frequency, the rest has to follow in order to keep a well grounded and healthy spirituality even as we approach the higher dimensions in us, defined as 4D and 5D.

Change and changing is what we talk about, and as we do so our body, mind and soul have to follow. We furnace the chakras, and most important to me, our nervous systems. The nervous systems are our antenna into this world and the more pristine worlds of the so...

Dr. Mercola
Waking Times

Vitamin D research has repeatedly shown that vitamin D can improve a number of brain disorders, including depression and dementia—the most devastating form of which is Alzheimer’s disease.

Vitamin D receptors appear in a wide variety of brain tissue early in the fetal development, and activated vitamin D receptors increase nerve growth in your brain.

Researchers believe that optimal vitamin D levels may enhance the amount of important chemicals in your brain and protect brain cells by increasing the effectiveness of the glial cells in nursing da...