At both Vipassana and Enlightenment Intensive workshops, I used to guide the work I did by the evidence of the breath.

Many vasanas show up as resistance to the breath. They do so because they result in muscular tension in the body. The holding that that represents impedes the breath. I would use a slow inbreath to inform me as to the nature of the resistance pattern I was in: Was it anger? Resentment? Self-righteousness?

So it’s no surprise to me to see myself consulting the breath to take the measure of the energetic changes we’re presently experiencing, as reflected in my physical frame.

And what I find is almost no significant impediment to an easy breath in and out.

Back in 2012, SaLuSa made an assertion which at the time sounded hard to believe. He said: “You will shortly notice a wave of love sweep the Earth, that will show that your civilization has taken a quantum leap forward.”  (1)

Many of our sources seem to be implying that that wave of love is hitting us now.  Sanat Kumara on An Hour with an Angel from late May 2013, said it would not be amiss to call this wave enlightening.

“As you have noted, … there have been significant energetic shifts upon your planet in the last couple of weeks. And even within the last few days.