Montague’s Message for Sunday, 12th May 2013

Submitted by Lia on Sun, 05/12/2013 - 14:33
 

 
 

When people come together in solidarity, they realise the importance of sharing their expertise, their knowledge, and their understanding of what was done to keep them in darkness. It is time, my dear, for all good people of your world to come together, to expose the plans of the Cabal and to refuse to comply with them. They Dark Ones need you to fight their wars. They need you to believe their lies. They need you to accept, without question, what they tell you to believe.

Ground Crew Updates

POOF for May 12, 2013: Happy Mother’s Day!

Submitted by Lia on Sun, 05/12/2013 - 14:28

PoofMay 12, 2013 | RMN

Greetings and Salutations:

I haven’t been responding to emails nor on the computer much but have not missed a beat on the conclusion on this ‘never ending story.’ It is ending and that’s all that matters. Hong Kong is very pleased right now and there is definitely major forward movement.

April showers certainly bring forth May flowers so be prepared to pick your bouquets. That’s right!! It looks like most of the bad guys are put to bed, no more sweet lullabies for them.

I’m certainly getting the rest I’ve needed and am looking forward to freedom, as we all are! Consultations available until my doorbell rings.

Love and Kisses,
Poofness

 

[video:http://www.youtube.com/watch?v=OPu_aOik24k]

Ground Crew Updates

David Icke & Max Igan - The Power of The Heart!

Submitted by Doreen Smith on Sun, 05/12/2013 - 12:10

 

Listen to your heart When it`s calling to you. Listen to your heart There`s nothing else you can do. I dont know where you`re going And I dont know why, But listen to your heart Sometimes you wonder if this fight is worthwhile. The precious moments are all lost in the tide, yea. They`re swept away and nothing is what is seems, The feeling of belonging to your dreams. And there are voices That want to be heard. So much to mention But you cant find the words. The scent of magic, The beauty that`s been When love was wilder than the wind.
Film clips – Om Gud Vill
Song – Listen To Your Heart – Roxette (Performed visually by the Cardigans)

 

For the raw unedited,music free version,click this link http://www.youtube.com/watch?v=ag6qq5…
http://www.davidicke.com
http://thecrowhouse.com/

Elizabeth Renter ~ Study Finds Avocado~Eaters To Be Especially Healthy

Submitted by Lia on Sun, 05/12/2013 - 11:36

Natural Society May 10 2013

Many of us do not have to be “sold” on the benefits of avocados—their silky texture and versatile flavor make them hard not to love. But when studies show that avocado-eaters are healthier overall than their counterparts, we feel justified in our love-affair with the green fruit. And the research may even convince some non-avocado-eaters to cross over to the other side.

Avocado-Eaters Found to Have Better Health than Non-Eaters

According to a recent study published in Nutrition Journal, eating avocados is associated with a lower body weight, lower BMI and waist circumference (a risk factor for heart disease and diabetes), higher “good” cholesterol, a lower intake of added sugars, better diet quality overall, and higher nutrient intake levels.

In other words, while the avocado itself provides many direct benefits, it also helps indirectly too.

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